About Laura's Massage Therapy
Philosophy
The body is an incredible machine that requires consistent maintenance and respect. The body and mind function at optimal levels when they are closest to homeostasis. My treatments bring the body and mind closer to that zone.
Massage liberates tight tissue holding the body from its full range of motion and potential; and it releases oxytocin which keeps the brain happy and decreases stress levels. All bodies and minds function different; I work to find the right combination of bodywork techniques that suit your needs, and help you function at peak levels.
Services
I offer a range of massage services, including therapeutic massage, deep tissue massage, Swedish massage. Therapeutic massages may also include myofascial release, reflexology, cupping, and percussion. Each service is designed to address specific needs and provide therapeutic benefits. Personal Training is available offsite and by appointment.
About me
I started my career in the health field at the YMCA working as a personal trainer and teaching fitness classes. While working as a personal trainer, I developed an interest in helping people overcome injuries and existing conditions which led me to my career as a Physical Therapist Assistant.
As a PTA, I learned specific exercises to target rehabilitating patients from injury/surgery and implementing techniques to relieve pain. Pain is one of the most common reasons people seek physical therapy. Pain inhibits daily activities, prevents sleep, and eventually weakens the body and mind. During my time as a PTA, I found patients have the most pain relief in a session from massage and targeted exercises.
I returned to the classroom to improve my techniques in massage by getting certified and licensed as a Massage Therapist. This most recent endeavor has made me more effective as a clinician and has opened a door to a new career. I look forward to bringing everything I’ve learned in my health career to the table to improve your mobility and mental well-being.